Seriously, 95% of players would fare better if they might simply play fewer hands preflop. As far as sizing goes, find the perfect size to place the weakest palms in their vary within the hardest possible spot. The common rule of thumb is your standard raise dimension plus one big blind for every limper. So, should you usually raise to three massive blinds and there is one limper, you must raise to 4 huge blinds. Make a list of your most frequent errors (e.g., playing too loose preflop, c-betting too much, getting tilted, and so forth.), and observe a correction to that specific leak. This will prime your mind to give attention to these particular areas, which can allow you to avoid these specific mistakes.
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